Personal Training for Adults
You weren’t retired. Just on a break! Let’s get you back in the game.
1 on 1 attention.
GPS Training also offers one on one or small group (up to four) personal training for adults.
Just because you aren’t suiting up for a team anymore doesn’t mean you still can’t get in the best shape of your life.
Our certified trainers will customize challenging sessions that meet you where you are and will take you where you want to go. Sign up today!
About our sessions.
Based off of an initial assessment/evaluation, an individual plan will be created to improve:
Flexibility/Mobility
Functional Strength
Joint Health/Resiliency
Cardiovascular Health
Body Composition
Buy a Personal Training Membership
Purchase the package of your choice
Book sessions using this link (small groups of four available upon request)
Fill out your liability waiver before attending your first session.
Coach Dennis Martel | Head Baseball Coach | Illinois Wesleyan University
