Sports Performance Training for College Athletes
What are you doing this off season to be at the top of your game?
Separate yourself from the pack.
As a college athlete, you know how difficult it can be to juggle your sport, classes, and a social life. The off season back at home is the perfect time to improve your athleticism, gain strength, and get back to campus better than ever.
GPS Training offers a perfect training environment to gain and keep your edge over your competition.
Whether you bring in your team’s programming or get individual work from our coaching staff, you’ll be ready to go when school is back in session.
How we train.
All of our sessions are individualized based on the needs of our athletes. We of course implement the basics, but spend time where you need it to help you become the best athlete for your role and sport.
Here are the common focus areas during any given session:
Dynamic Warmup
Technique and Skill Work
Speed & Agility Drills
Power Lifts & Core Work
Foundational Strength Training
Buy a GPS membership
Purchase the package of your choice
Book sessions using this link (max class size is 16 people per session)
Fill out your liability waiver before attending your first session.
Big time training for college athletes.
GPS Training is the only facility in the Midwest to have both a Shredmill and Run Rocket, two state-of-the-art training tools used by NFL athletes to prepare for the combine.
In addition, we constantly incorporate a data-driven approach so you can visually see your progress each week.
We strongly believe it’s best to combine tried and true classic principles with the new technology that’s available to the top athletes today.
